Home Remedy For Purifying Blood And To Improve Skin Tone

Causes of blood getting impure

There might be several reasons of becoming the blood in the body impure. As for example, keeping awake till late in night watching TV, incomplete sleep, and rising early to go for work creates in mind a sort of tension which culminate into the disease of high blood pressure. The habit of skipping the breakfast of the morning in a hurry for catching up with the schedules of the school, college and hospitals is rising alarmingly giving the challenging temptations to diseases of heart attack, diabetes, obesity, etc to come and make victims. People adopt short cut methods to keep off hunger and make use of junk foods which causes shortfall in the nutritional elements in body lowering down the stamina of the persons. Regular uses of junk foods pose a great danger to the health which directly affects the immune system of our body. This enhances the threat of heart attack 4 times over. The toxic harmful elements carried inside the body through the sources of the junk food increases making the blood impure thus increasing the chances of heart attack, high blood pressure and paralysis etc. 

1. Pimples on face,
2. Acne,
3. Pustules and rashes,
4. Complications produced from allergies such as headache, jaundice etc,
5. Wrinkles on faces,
6. Irritation,
7. Spinning of head,
8. Hair loss,
9. Weakening in the eyesight,
10. Clamping of joints etc

There are many home remedies for impurity. Why dont we try mudra for this problems and getting our blood purified and get a good skin tone. 

As i have explained in my blog "fingersasdoctor", mudra is a treatment practiced by our own fingers. This is an ancient art and nowadays its coming into act. Lets see which mudra helps for solve this problem. 

Varuna Mudra 

                                       

  Method:

As shown in the figure, touch the tip of   the thumb with tip of the little finger in     both the hands, keep the other fingers       stretched.

Duration: 20-30 minutes

Benefits:

This mudra is useful to

Purify the  blood,

Control disorder occurring due to dehydration,

Cure the pain in the molar teeth,

Induce deep sleep. 

Do's and Dont's:

Mudra should be done in sitting/lying position and not while walking /standing position.

Leave a gap of 30 minutes before and after eating or even bathing. 

Concentrate on the purpose of doing the mudra.

Women can do mudra even during menstural problem.

While doing mudra keep your feet either on the mat or wearing slippers

People wearing spectacles must do the mudra only after removing it.

Practice mudra only after 30 minutes while taking any medicines.

Avoid tight jewels in hand and finger while doing mudra.

Hope this mudra helps in purification of blood and gives a beautiful skin tone. Face is the index of our mind. So when we have a healthy glowing mind and skin everything comes to our way. So do this regularly and get the result and stay healthy and happy....