Best Cure For Varicose Vein Problem, Blocks In Coronaries By Using Mudra

What causes coronary heart diseases?

Research suggests that coronary heart disease (CHD) starts when certain factors damage the inner layers of the coronary arteries. These factors include:

• Smoking
• High levels of certain fats and cholesterol in the blood
• High blood pressure
• High levels of sugar in the blood due to insulin resistance or diabetes
• Blood vessel inflammation

Plaque might begin to build up where the arteries are damaged. The buildup of plaque in the coronary arteries may start in childhood.

Over time, plaque can harden or rupture (break open). Hardened plaque narrows the coronary arteries and reduces the flow of oxygen-rich blood to the heart. This can cause angina (chest pain or discomfort).

If the plaque ruptures, blood cell fragments called platelets (PLATE-lets) stick to the site of the injury. They may clump together to form blood clots.

Blood clots can further narrow the coronary arteries and worsen angina. If a clot becomes large enough, it can mostly or completely block a coronary artery and cause a heart attack.

Causes of varicose veins can include:

Arteries carry blood from your heart to the rest of your tissues. Veins return blood from the rest of your body to your heart, so the blood can be recirculated. To return blood to your heart, the veins in your legs must work against gravity. Muscle contractions in your lower legs act as pumps, and elastic vein walls help blood return to your heart. Tiny valves in your veins open as blood flows toward your heart then close to stop blood from flowing backward.

Age: 

As you get older, your veins can lose elasticity causing them to stretch. The valves in your veins may become weak, allowing blood that should be moving toward your heart to flow backward. Blood pools in your veins, and your veins enlarge and become varicose. The veins appear blue because they contain deoxygenated blood, which is in the process of being recirculated through the lungs.

Pregnancy: 

Some pregnant women develop varicose veins. Pregnancy increases the volume of blood in your body, but decreases the flow of blood from your legs to your pelvis. This circulatory change is designed to support the growing fetus, but it can produce an unfortunate side effect — enlarged veins in your legs. Varicose veins may surface for the first time or may worsen during late pregnancy, when your uterus exerts greater pressure on the veins in your legs. Changes in your hormones during pregnancy also may play a role. Varicose veins that develop during pregnancy generally improve without medical treatment within three months after delivery.

For the above causes there is an effective and easy remedy which can be practiced wherever and whenever we get leisure time. Below mudra could definitely help you to get relief which years or months of medication could do.  Just need to follow method and instruction and get rid from ailments.

Rudra Mudra 

As shown in the figure, touch the tip of your thumb with the tips of your index and ring finger, while the other fingers remain extended. Do it in both the hands. 

Duration: 20-40 minutes

Benefits:

This mudra 

Helps to improve the block in the blood vessels and regulate the blood flow,
Used to control for hernia and lower abdomen pain,
Benefits for varicose vein problem.

Do's and Dont's

Mudra should be done in sitting/lying position and not while walking /standing position.

Leave a gap of 30 minutes before and after eating or even bathing.

Concentrate on the purpose of doing the mudra.

Women can do mudra even during menstural problem.

While doing mudra keep your feet either on the mat or wearing slippers.

People wearing spectacles must do the mudra only after removing it.

Practice mudra only after 30 minutes while taking any medicines. 

Avoid tight jewels in hand and finger while doing mudra.

Practice the above mudra for proper blood flow in the vessels and get rid of varicose pain problem. 

Am sure the above mudra could help you to have a proper flow of blood in coronaries and get relief from varicose vein which any medications could do. Just spend little time and practice this mudra and lead a healthy life. 


This rare treasure is been brought out to save mankind. Stay healthy and be happy