Overcome Piles and Skin Disorders Without Pain Through A Simple Way

Have you tried a home remedy for Piles and Skin Disorders. Yes you have, but was it permanent or temporary???. May be, few says yes or no. Let me teach you an ancient art called "Mudra".  How you could overcome the pain from piles and skin disorders and have a healthy life style. Before that lets see what is piles, skin disorders and causes. 

What are Piles?

Piles can be of various sizes and may be internal (inside the anus) or external ones (outside the anus). Typically, internal piles occur from above the opening of the anus. External piles (perianal hematoma) occur on the outside edge of the anus. The internal ones are much more common.

In the majority of cases, piles are effectively treated with over-the-counter medications, a good fluid intake, and by following a diet high in fiber. In severe cases, the piles may have to be surgically removed. About 10% of patients who go and see their doctor about piles eventually require surgical intervention.

Skin disorders types:

There are many skin disorders such as Acne, eczema, hives moles, Psoriasis, Moles, Common Warts. There are many remedies also for the above. 

For all this lets see a remedy which we can do from anywhere in the place we sit or in lying position. So what you are waiting for. Come and learn this mudra and have a painless life throughout. 

Mudra:

Its as an integral part of Varmam was in wide practice successfully thousands of years ago in India, especially in Southern India particularly among the Tamil population. These techniques are based on self-sustenance. Each and every individual can fulfill the basic medical needs by himself or herself without the need for special tools or external medicines to be introduced.

The ability to control the body and mind through our Fingers is Mudra. In short, the practice of Mudra refers to practicing various finger postures or arrangements over a specific period of time while in a particular state of mind. Our body works on the principles of the Five universal elements i.e. Water(little finger), Earth(ring finger), Sky(middle finger), Air(index finger), Fire(thumb finger). The control center for these elements is our fingers. This is the main secret of the Mudra science!

There are many mudras for different ailments. In that below is the mudra for piles and skin disorder which is called as "Vaamana Mudra"

As shown in the figure, touch the tip of your thumb with the tips of index and little fingers, while the other fingers remain extended. Practice by using both the hands. 

Benefits:

This mudra is beneficial to cure

1. Circulatory abnormalities
2. Skin diseases
3. Piles complaints

FAQs:

1. How just a finger does miracle?

 Based on the philosophy of nature, our fingers represents the five elements: water, earth, sky, air and fire. So as to have a regularity in our body's functioning and to have a healthy life, practicing Mudra is very essential. 

2. While doing mudra is there any diet to be followed?

No diet to be followed, but its better to avoid deep fried foods and junk foods which is harmful always whether you do exercise or not. 

3. Which is the ideal time for doing this mudra?

Ideal time for doing mudra is, any other time after 12.00a.m and 3.00a.m as this time considered to be sleeping state. 

4. Which is the ideal place for doing mudra?

 There is no particular place for doing mudra as such. The place we sit and sleep is more than enough to do mudra.  

5. Is it possible to get immediate results?

Usually, the changes can be felt immediately. Depending upon the severity. The effect of mudra can be felt by doing continuous usuage.

6. Will there be any side effects for doing this mudra?

Never ever, mudra are not like the medicine from outside, hence we can use it with secure feeling.

7. Can we stand or walk and do mudra?

Its not advisable to do mudra while walking and standing. Better our feet should not touch the floor as there is a possibility for the electricity generated in our body to flow into the ground and get wasted. 

8. Is it necessary to do mudra by both the hands?

 Its good to do by using both the hands. If in any case do in single hand. Keep your hand in any comfortable position. Its more beneficial to keep your palm faced upwards. 

9. How long can we do this mudra in a day?

Per day one can do mudra totally for 40 minutes.

10. How do we know if this mudra are benefitting us?

We eat when we hungry, we sleep when we feel sleepy. Likewise by doing this mudra will get us cured when affected.

11. If our fingers don't cooperate to the mudra shown in the figure, then how do we do the mudra?

 "Practice makes A Man Perfect". So don't give up till you succeed. 

Do's and Dont's:

• Mudra should be done in sitting/lying position and not while walking /standing position.
• Leave a gap of 30 minutes before and after eating or even bathing. 
• Concentrate on the purpose of doing the mudra.
• Women can do mudra even during menstural problem.
• while doing mudra keep your feet either on the mat or wearing slippers
• People wearing spectacles must do the mudra only after removing it
• Practice mudra only after 30 minutes while taking any medicines. 
• Avoid tight jewels in hand and finger while doing mudra.

Do this mudra till you overcome piles without pain as well cures any skin disorders. This simple mudra surely helps you to lead a normal life.