What Is a Sinus Infection?
A sinus infection is inflammation or swelling of your sinuses. Normally, your sinuses are filled with air. When the sinuses become blocked and filled with fluid, bacteria can grow there and cause infection. This infection is sinusitis.
Below is an ancient art an easy method to follow and get desired result. Mudra is an ancient art which i have explained in my previous post. Below mudra helps to cure sinus completely when followed properly.
As shown in the figure, fold your little and ring finger to the palm and touch the tip of your thumb with the tips of your index and middle finger. Do it in both the hands.
Duration: 20-30 minutes
Benefits:
This is mudra
Helps to cure sinusitis,
Beneficial to cure the uvula allergy,
Helps to reduce the frontal sinusitis,
Helps to cure the puffiness below the eyes.
Do's and Dont's:
Mudra should be done in sitting/lying position and not while walking /standing position.
Leave a gap of 30 minutes before and after eating or even bathing.
Concentrate on the purpose of doing the mudra.
Women can do mudra even during menstural problem.
While doing mudra keep your feet either on the mat or wearing slippers.
People wearing spectacles must do the mudra only after removing it.
Practice mudra only after 30 minutes while taking any medicines.
Avoid tight jewels in hand and finger while doing mudra.
Practice makes a man perfect. So do practice the above mudra and get cure easily from sinus infection. This rare treasure of ancient art is brought to you, to save mankind... Stay healthy.
